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sou Health Coach, com especialização em Saúde Intestinal e Detox Natural, certificada pelo Institute for Integrative Nutrition. Depois de me ter sido diagnosticado o sÃndrome do intestino irritável mergulhei numa profunda jornada de autoconhecimento interior e de descoberta alimentar para conseguir encontrar as respostas que mais ninguém me conseguia dar. Hoje estou aqui para partilhar tudo o que aprendi contigo e ajudar-te a teres um intestino mais saudável, através da alimentação, criação de novos hábitos e rotinas, técnicas de gestão de stress e um estilo de vida mais natural e consciente. Convido-te a acompanhares-me nas redes sociais e no meu site, para conheceres melhor o meu trabalho, o meu dia-a-dia e todas as dicas que tenho para te dar!
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